About the Class:
A typical class includes a focus on mind awareness (Manas/Chitta), connection of breath to the flow of movement (Viniyasa) and a connectedness to the eight limbs of Yoga (Asthanga). Classic poses like Sun salutations as well as unique items like laughter yoga are practiced in the class. The class is open to students at every level. Please bring your yoga mat.
Syllabus & Levels:
Activities:
Class Timing:
Every Sunday from 9 am - 10:30 am EST (on scheduled days)
Location:
HTCS New Cultural Center
Age requirement:
5+ Years
Registration required:
Registration must be completed prior to attending the class. Prior to registering, make sure you check with the class contact regarding the availability of seats at the proper level for the student. Registration for this class is available only when we announce the class and solicit registrations explicitly.
Contact Information:
Yoga Teachers
Ms. Shalini Rajamani
Ms. Madhu Anant
Ms. Chaya Rajaram
Ms Rama Jonnalagadda
Ms. Mythri Menon
The teachers are certified and have several years of experience teaching of Corporate / Non-Profit Locations. |